Category Archives: National PT Month

3 Ways to Celebrate National Physical Fitness and Sports Month

According to the U.S. Department of Health & Human Services, “less than 5% of adults participate in 30 minutes of physical activity each day, and only one in three adults receive the recommended amount of physical activity each week.” Why are these numbers so low, when there is ample evidence that regular exercise can be […]
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PT Spotlight: Stephan Venter, Aurora Active PT

Let’s face it, running is a fickle sport. As a former competitive (and I use the term lightly) track and cross country athlete for the University of Colorado, and current distance running devotee, I am all too familiar with the thin line that separates peak fitness from season-ending injury. If you have ever had the […]
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AlterG Announces 2015 Physical Therapist of the Month

Body Owners does a great job overall. My physiotherapist is Jenny Shelley. She has worked to bring me to where I am physically. She took me by the hand and made it work for me.
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