Category Archives: Health and Medical

Exercise for Patients with Chronic Obstructive Pulmonary Disease (COPD)

Chronic Obstructive Pulmonary Disease (COPD) is progressive, debilitating, and often poses a major obstacle to regular exercise. In some cases, it precludes it entirely. COPD encompasses two general conditions, emphysema, and chronic bronchitis, that cause breathing difficulties, phlegm-producing cough, shortness of breath, and other unpleasant symptoms. The cause? Typically, it’s what you might guess: cigarette […]
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Decrease Pain, Encourage Movement in the AlterG Anti-Gravity Treadmill

It is something we see time and time again in our clinic: patients struggling with chronic pain. Maybe it is from a recent injury or surgery, or one from long ago. Either way, enduring pain can impact the quality of life, and can often require long-term treatment plans that include heavy doses of pain management […]
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How You Feel is What You Eat—The Role of Nutrition in Wellness

It’s safe to say that most of us would prefer to be well. After all, who doesn’t like to feel good? Yet, a general state of good health—wellness, as it’s often referred to—is surprisingly elusive when we miss some of the key ingredients. Regular exercise, intellectual stimulation, emotional stability—all of us recognize the important role […]
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Managing Multiple Sclerosis Symptoms with Exercise

When multiple sclerosis (MS) disrupts the flow of information within the brain, each person living with the disease experiences different symptoms at different levels of severity. While the disease is unpredictable in so many ways, most people living with MS find that exercise help to improve some symptoms and overall health and well-being. The majority […]
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Exercise Benefits Diabetics: A Measured Approach

We all know that exercise is good for us, but for most people living with diabetes, exercise is essential. For diabetics or those who are at risk of becoming diabetic, the right type and right amount of exercise are important to reap the benefits of physical activity. Diabetes is a disease where the body does […]
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Where The American Diet Went Wrong: What We Can Learn From The Healthiest People On Earth

In the 1930s, an American dentist named Weston A. Price made it his mission to discover what was responsible for optimal dental health. For over 10 years he traveled to various parts of the world to study different populations that had been relatively unaffected by western civilization. His travels included rural villages in Switzerland, indigenous […]
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Exercise: the Key to Maintaining Senior Mobility and Independence

Greetings from AlterG HQ! We hope everyone stateside had a fun, safely-pyrotechnic 4th of July. In honor of Independence Day, this week’s blog is all about maintaining mobility to retain independence. So blast off the last of those fireworks and let’s talk senior health! A recent U.S. Census Bureau report found that “39 percent of […]
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Exercise: the Best Medicine for Beating Back Dementia

According to the Alzheimer’s Association, more than 5 million Americans are currently living with Alzheimer’s. That means that every 66 seconds, a new diagnosis is made. Many of us are, unfortunately, familiar with the rapid onset and cruel, unsettling symptoms of this disease, by virtue of watching a loved one go through it. With no […]
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Stuck in a Rut On Your Road to Weight Loss? Try Defying Gravity!

It’s no secret that America’s collective waistline has been expanding over the last few decades. What may surprise you, however, is just how many extra notches we have had to add to our national belt. According to the CDC, a staggering 70.7% of adults are overweight, with 37.9% falling within the “obese” category. These startling […]
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Vegas in 24: A “Funky Fresh” Update!

Well, hello there, all you cool, gravity-defying cats! I know I promised you more Achilles love this week, but sometimes in the blogging-biz, you have to make room for breaking news. So instead, I am going postpone our Achilles talk until next week, in order to bring you the long-awaited part dieu to my Andy […]
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