Category Archives: Rehabilitation

Decrease Pain, Encourage Movement in the AlterG Anti-Gravity Treadmill

It is something we see time and time again in our clinic: patients struggling with chronic pain. Maybe it is from a recent injury or surgery, or one from long ago. Either way, enduring pain can impact the quality of life, and can often require long-term treatment plans that include heavy doses of pain management […]
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Exercises and Movements for Managing Juvenile Arthritis

Even though arthritis is not typically associated with young people,   juvenile arthritis affects approximately one in every one thousand children in the United States. It’s real and left unmanaged, it can have a deep impact on a child’s life.
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7 Exercise Ideas to Improve Memory for Cancer Survivors

Cancer treatment can be a long and stressful process, one that sometimes lasts a lifetime. The shock of diagnosis, the physical and emotional stress of treatment — which sometimes includes surgery, chemotherapy, and various medication regimens — can be a tremendous burden. Then, of course, there is the extraordinary financial impact on patients and their […]
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The Importance of Gait Analysis

  The equipment and methodology used for gait analysis has progressed substantially in recent years. The advances in how a person’s gait is evaluated, and the tools used to correct and restore normal gait, allow those who have suffered an injury affecting their ability to walk or run to be diagnosed more efficiently and accurately. […]
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Empower Physical Therapy: One Athlete’s Success Story

Halfway through my Marathon Training Plan, I felt a sharp pain in my heel followed by severe pain in my arch. Having been a runner for four years, this pain concerned me since I had never experienced that type of pain before. I was at the point in my training where my mileage would increase […]
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JeriLynn’s Road to Recovery with Empower Physical Therapy and Fitness

Following a catastrophic motor vehicle accident in early 2013, my wife JeriLynn Draper spent seven months in a hospital bed recovering from a long list of injuries that included compound fractures and lost bone fragments in both femurs and fractures in her pelvis, foot, ankle, tibia, ribs, spine, forearms, right hand, head and face. Complications […]
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Managing Multiple Sclerosis Symptoms with Exercise

When multiple sclerosis (MS) disrupts the flow of information within the brain, each person living with the disease experiences different symptoms at different levels of severity. While the disease is unpredictable in so many ways, most people living with MS find that exercise help to improve some symptoms and overall health and well-being. The majority […]
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Patients Reach New Recovery “Heights”

With a goal of helping its patient heal faster, Heights Physical Therapy in Colorado is committed to bridging the gap between rehabilitation and optimum function. A therapist owned practice, Heights focuses on holistic wellness for its patients, who include university athletes, mountain sports athletes and average people who need physical rehabilitation for an injury or […]
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Specialized Rehab and Training for Runners

As a former collegiate athlete, I understand how important it is for runners and other athletes to recover quickly so that they can continue participating in the sport or activity that makes them happy. My goal, as the owner of High Altitude Spine & Sport in Boulder, Colorado, is to return my patients to a […]
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“Abnormal” MRIs and X-Rays From Pain-Free People: More Common Than You Think

Results from medical imaging – Xrays and MRIs – are not always the final word on pain and your ability to be physically active. These tools are vital in assisting medical providers to take an internal look at what ails us, but their ability to produce definitive diagnoses for the cause of musculoskeletal pains has […]
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