Alison E. Barker, PT
Case Study: Fibula Stress Fracture
16 year old male, cross country runner sustained a fibular stress fracture 4 weeks ago. He runs 55 miles/week. Has a past history of avulsion fracture to distal right tibia 2 years ago and stress fracture of 4th metatarsal last year. Was in a boot and instructed to be WBAT with crutches for 4 weeks. Fibular stress fracture treatment was going to commence.
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- Decrease pain from 6/10 to 0/10
- Improve ankle ROM through increased ankle joint mobility and flexibility
- Increase strength of both hips and ankles to 5/5
- Reduce swelling
- Develop a progressive return to activity
- Maintain fitness and function
- Return to running
History / Progression
Patient twisted his ankle 5 weeks ago and when he tried to return to running experienced lateral shin pain. Had diagnostic imaging which revealed a stress fracture in his fibula. He was put into a walking boot for 4 weeks, WBAT. Referred to physical therapy 5 weeks post injury.
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He needed fibular stress fracture treatment and his physical therapy exercise plan consisted of manual therapy interventions (soft tissue mobilization, joint mobilization, facilitated stretching) and therapeutic exercises. Exercises included stabilization exercises for core and lateral hips, closed chain functional exercises, and the AlterG for reduced weight bearing running. Patient attended physical therapy sessions 1x/wk over the course of 6 weeks and used the AlterG an additional 2x/wk. At discharge, he was back to running cross country.
The patient was seen in physical therapy for 6 weeks. He progressed well and was released to return to distance running. He achieved all of the goals of his rehabilitation plan. The AlterG physical therapy equipment was incorporated into his rehabilitation plan for: establishing confidence, maintaining fitness, and managing his symptoms and swelling, while progressively increasing his weight bearing while running.