Athletes are more likely to shred an ACL or destroy an ankle than the rest of the population. Constantly pushing their bodies to the extreme, sooner or later, they’re bound to injure themselves.
Although athletes may get injured, they’re often hardwired to recover and train harder, even while in physical therapy.
While being out of the game may be a severe blow to athletes, that often spurs them to do the work to get back in it. Continue reading “4 Things To Maximize Elite Athletes Physical Therapy”