According to the Migraine Research Foundation—one of the most well known organizations devoted to raising money for migraine research and educating the public about migraines—over 38 million Americans have suffered, at some time, from migraines.
Contrary to popular belief, a migraine is not just a bad headache; instead, it is a neurological disease that is chronic, often debilitating, but treatable. Continue reading “How Exercise Can Benefit Migraine Sufferers”