Completing a marathon is an amazing feat. For many, it’s the challenge of a lifetime. And training for a marathon is difficult enough. Now imagine running those 26.2 miles at altitude. Each year, scores of athletes do just that, taking to some of the world’s highest, driest locales for the ultimate running challenge. There’s the Madeira Island Ultra Trail, a non-stop, grueling marathon that few have the wherewithal to actually complete. Then there’s the Tenzing-Hillary Everest Marathon, the highest marathon in the world.
The ways we develop osteoarthritis of the knee are many. There’s the sports we play, the jobs we hold. For most of us, though, knee osteoarthritis develops as we age.
Who knew that knee cartilage had an expiration date?
Osteoarthritis is typically characterized by chronic pain, swelling, and stiffness. And it can limit our range of motion and ability to do even the most simple daily tasks. So, no matter the cause, the way we treat knee osteoarthritis can be the difference between a manageable condition and a painful one that inhibits our way of life. Continue reading “How Unweighting Can Help Treat Knee Osteoarthritis”