The Gift of Running | Week 3

This was a tough week.  I tried to move to 55% body weight, but I wasn’t ready.  In my usual fashion, I want to push it along to lower weights faster, but I have to remember to be patient and allow my body the time it needs to acclimate to the higher weights. Continue reading “The Gift of Running | Week 3”

The Gift of Running | Week 2

Ever since I started walking, post-hemorrhage, the goal has been to relearn how to run on my own.  At the beginning of each year, I sit down and work out a set of realistic goals for recovery in that year.  Every year, at the top of my goal list is the following goal:

Continue reading “The Gift of Running | Week 2”

The Gift of Running

[We would like to introduce Paty.  Paty is a stroke victim who visits the AlterG office frequently to use the anti-gravity treadmill as a training tool to run again on her own.  She has been kind enough to share her story with us and will continue to update us on her progress throughout her goal advancements.] Continue reading “The Gift of Running”