How Nutrition Affects Everyday Life
It’s the beginning of a new year, and everyone is talking about healthy resolutions. We see it in blog posts, Instagram stories, lengthy Facebook rants—this is the year I’m…
Don’t Let Your New Year’s Resolutions Harm You
If you read our post on four common New Year’s resolutions (and some tips for achieving them), you know that the struggle is real. Waking up on the first day…
Defy Gravity with the All-New Via Anti-Gravity Treadmill™
Sprained ankles, cranky knees—surgery, training, rehab—the list seems to go on and on. Thank goodness for physical therapists! Because no matter if the patient is an athlete, senior citizen, or…
Exercises and Movements for Managing Juvenile Arthritis
Even though arthritis is not typically associated with young people, juvenile arthritis affects approximately one in every one thousand children in the United States. It’s real and left unmanaged,…
AlterG in the Olympics
As Rio 2016 kicks off, we’d like to take a moment to give kudos to all the athletes competing; the Olympic journey is certainly not an easy one, and we…
AlterG is Going for the FourPeat! It’s Penn Relays Week!
Oh man. Can you feel the hype right now?! I’m telling you, the air at HQ is so thick with excitement, you could cut it with a butter knife. Last…
Vegas in 24: A “Funky Fresh” Update!
Well, hello there, all you cool, gravity-defying cats! I know I promised you more Achilles love this week, but sometimes in the blogging-biz, you have to make room for breaking…
Your Achilles is Trying to Say Something; Listen Up!
I am lucky enough to work in a place in which it is totally normal to stand up in the middle of a meeting, perch myself on a chair, and…
How Exercise For Breast Cancer Patients Empowers Them For The Fight
If you have patients who have been through breast cancer treatment, you know they’re on a brutal uphill climb. And the battle doesn’t end after the cancer is in remission….
Physical Therapy: Yeah, it’s for You!
We’ve all been there before: blindsided with an injury that takes us out of the game, out of our job, or even totally out of commission. Oftentimes, we look for…
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