Studies Show Exercise May be the Best Medicine for Parkinson’s Disease

According the the Parkinson’s Disease Foundation, “Nearly one million people in the US are living with Parkinson’s disease.” This chronic, debilitating movement disorder has a variety of painful and mobility-limiting symptoms, including significant muscle tremors, bradykinesia (slowed movement), rigidity of the limbs and trunk, loss of balance, and unstable posture. Unfortunately, as of yet, Parkinson’s Disease (PD) remains incurable. There is, however, one major, clinically supported method for mitigating the progression of PD, and alleviating some of the symptoms: exercise.