Women Who Run | Cornstalks and Critters: Marathon Training in Kansas in July

“The sun flickered like a strobe light as it rose behind the cornstalks. I had no one to dance with, so I cranked my tunes and ran faster.” – My Facebook Update, July 1, 2010 As week two of marathon training comes to a close, I’ve made a point to notice at least one thing…

Weight Loss Wednesdays: Week 2

I am 14 days in and I have lost another 2 lbs, totaling 4 lbs. I was able to run on the AlterG as much as I hoped for which was 3x week. I had a 5K last Saturday so Dr Riggs advised me to run faster and not as long so I could achieve…