We’ve all been there before: blindsided with an injury that takes us out of the game, out of our job, or even totally out of commission. Oftentimes, we look for shortcuts and symptomatic relief in the form of anti-inflammatory or pain medications, when it would really be in our best interest to get to the root of our problem and maybe (gasp) actually solve it! How are we supposed to play detective to the labyrinthine mysteries of our corporeal ailments, though?
Stephan Venter, rockstar PT extraordinaire at Aurora Active
Who really knows what’s going on in there, right? Well, luckily for us all, we can pass off that onerous burden to the experts: those physiology super-sleuths and rehab superheroes known colloquially as Physical Therapists.
Continue reading “Physical Therapy: Yeah, it’s for You!”
According the the Parkinson’s Disease Foundation, “Nearly one million people in the US are living with Parkinson’s disease.” This chronic, debilitating movement disorder has a variety of painful and mobility-limiting symptoms, including significant muscle tremors, bradykinesia (slowed movement), rigidity of the limbs and trunk, loss of balance, and unstable posture. Unfortunately, as of yet, Parkinson’s Disease (PD) remains incurable. There is, however, one major, clinically supported method for mitigating the progression of PD, and alleviating some of the symptoms. This method is a recurrent theme, here on the AlterG blog, and is also our favorite weapon to wield in our pitched battle against chronic disease: that almighty howitzer of health, exercise! Continue reading “Studies Show Exercise May be the Best Medicine for Parkinson’s Disease”
A journal article published in the June 2010 issue of the Archives of Physical Medicine and Rehabilitation concluded that lower body positive pressure (LBPP) treadmill training devices could be highly effective for rehabilitation after orthopedic injuries and/or orthopedic procedures. Continue reading “New Journal Article Highlights Potential Benefits of Lower Body Positive Pressure In Orthopedic Rehabilitation”