We’ve all been there before: blindsided with an injury that takes us out of the game, out of our job, or even totally out of commission. Oftentimes, we look for shortcuts and symptomatic relief in the form of anti-inflammatory or pain medications, when it would really be in our best interest to get to the root of our problem and maybe (gasp) actually solve it! How are we supposed to play detective to the labyrinthine mysteries of our corporeal ailments, though?Stephan Venter, rockstar PT extraordinaire at Aurora Active
Who really knows what’s going on in there, right? Well, luckily for us all, we can pass off that onerous burden to the experts: those physiology super-sleuths and rehab superheroes known colloquially as Physical Therapists.