Physical Therapy: Yeah, it’s for You!

We’ve all been there before: blindsided with an injury that takes us out of the game, out of our job, or even totally out of commission. Oftentimes, we look for shortcuts and symptomatic relief in the form of anti-inflammatory or pain medications, when it would really be in our best interest to get to the root of our problem and maybe (gasp) actually solve it! How are we supposed to play detective to the labyrinthine mysteries of our corporeal ailments, though?

Stephan Venter, rockstar PT extraordinaire at Aurora Active

Who really knows what’s going on in there, right? Well, luckily for us all, we can pass off that onerous burden to the experts: those physiology super-sleuths and rehab superheroes known colloquially as Physical Therapists.

Continue reading “Physical Therapy: Yeah, it’s for You!”

Who is AlterG? A Poetic Departure

Happy (day after) World Poetry Day, everyone! Ok, so we’re a little fashionably late on this… But you can’t rush good art. So, please excuse our slight tardiness and enjoy this free-verse ode to all things Anti-Gravity. I wrote it just for you.  Continue reading “Who is AlterG? A Poetic Departure”

Is Barefoot Running For Everyone?

One of the hot topics with runners, podiatrists, and sports physical therapists now is the trend of barefoot running. With more shoemakers jumping on the minimalist bandwagon after seeing the success of others, the question that needs to be posed is whether or not barefoot running is appropriate for everyone? Continue reading “Is Barefoot Running For Everyone?”