Benefits of Walking When Living with Atrial Fibrillation

 

September is National Atrial Fibrillation Awareness Month, the perfect time to explore this serious, sometimes life-threatening heart condition that affects over 200,000 people a year in the United States alone. Atrial Fibrillation (AFib, as it’s sometimes called) is a form of abnormal heart rhythm caused by lack of coordination between the heart’s upper (atrial) and lower (ventricular) chambers. Symptoms may include palpitations, shortness of breath, sweating, or even fatigue—“drums pounding, thunder rumbling, or fish flopping” in the chest, as the Heart Rhythm Society so eloquently describes it.
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