Can you feel it? That cool whisper creeping into the air? Shorter days. Colder temperatures.
Like it or not, winter is coming, and we’re not talking Game of Thrones. We’re talking ski and snowboard season up on the mountain, that joyous time of year where the promise of a bluebird day draws eager riders to high-altitude resorts around the country. Vale. Tahoe. Brian’s Head. Mammoth Lakes.
They’re vast, they’re beastly, and to tackle them safely this coming ski season, you’ll need to make sure your body is ready, no matter your preferred manner of chasing freshies.
Why do you need to prepare your body? Easy. A lack of conditioning leads to fatigue, fatigue leads to mistakes, and mistakes lead to injuries. Falls, unexpected tumbles, and collisions present a real danger, no matter your skill level. Continue reading “6 Exercises to Get Ready for Ski and Snowboard Season”